Develop an Empowering Perspective that Transcends Your Inner Conflicts
(Illustrated)
(Category)
Uncover and Resolve Unrecognized Inner Conflict
Category: Use the exercises in the section "Uncover and Resolve Unrecognized Inner Conflict" to free yourself from inner conflicts that you don't understand, but which nonetheless tie you in knots and prevent you from operating effectively. to learn about and coordinate with deep unseen forces in your psyche--forces that you fail to notice every single day, but which limit your choices and successes. to distinguish the influences from your subconscious mind from the indoctrination of the culture, so that you can make effective decisions that best satisfy all of the different parts of yourself.
(Category)
Replace Conflicted, Stressed Energy that Blocks Progress with Joy
Category: Use the exercises in the section "Replace Conflicted, Stressed Energy that Blocks Progress with Joy" to replace the bothersome issues that distract you from your purpose with an empowered, accepting, gentle, loving, forgiving, empathic, and unconflicted perspective that allows you to move forward with a united mind. to release the negativity that blocks the free flow of chi energy in your mind, body, and spirit, so that you can remain amused, enthusiastic, energized and passionate about your projects and goals. to resolve the issues that divide you into two camps and prevent you from uniting behind your decisions, goals, calling, choices, and commitments.
(Illustrated)
(Category)
Delve Into and Resolve the Conflicting Priorities that Interfere with Your Daily Practice
Category: Use the exercises in the section "Delve Into and Resolve the Conflicting Priorities that Interfere with Your Daily Practice" to break the log jam when you're feeling conflicted about your daily practice by finding a perspective that honors and brings together the different sides of your conflict or by delving more deeply into your innate wisdom about your practice. to revisit choices and commitments you've made in the past to validate them, modify them, or discard them so that you can proceed without imposing rules on yourself that you resent and at the same time, without throwing out the baby with the bathwater. to embrace your whole self when you're in conflict, rather than dividing your person into a part of you that you love and another part of you that you reject or that you're upset about.
(Broad Category)
Resolve Conflict, Release the Past, and Assert Your Needs Gracefully
Broad Category: Use the exercises referenced through the section "Resolve Conflict, Release the Past, and Assert Your Needs Gracefully" to transform unharmonious relationships into positive ones which support your happiness, self-express, and self-esteem better. to create relationships that are clear, congruent, vital, and reciprocal. to resolve conflict, build your personal power, release yourself from drama, handle difficult situations and problems, and heal yourself from emotional wounds from past relationships that went south.
(Category)
Replace Frustration, Uncertainty, and Conflict with Empowerment and Enthusiasm
Category: Use the exercises in the section "Replace Frustration, Uncertainty, and Conflict with Empowerment and Enthusiasm" to stop being reactive and to delve more deeply into the real issues at hand from a wiser, clearer, and more centered understanding of the whole of the situation you're facing. to distance yourself from your automatic emotional reactions and be at choice about the attitudes that you carry with you into the challenging circumstances that you face. to free yourself from being distracted by the rush-rush of daily existence so that you can embrace the deeper truths about yourself and about reality.
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